Are you feeling a bit down? Things are getting more difficult to cope with? We know there are long waiting lists to get professional help. With this relatively new offer in Bergen municipality, you can get quick help for free with moderate anxiety, depression, sleep problems or early stages of drug use or alcohol problems. Check out this video from Prompt Mental Health Care in Bergen. Low threshold to contact them by sending an e-mail to Raskpsykisk.helsehjelp@bergen.kommune.no. State your name, address and phone number, and they will get in touch with you.

for more info (Norwegian website): https://www.bergen.kommune.no/innbyggerhjelpen/helse-og-omsorg/helsetjenester/psykiske-helsetjenester/rask-psykisk-helsehjelp

Facebook: https://www.facebook.com/Rask.psykisk.helsehjelp.bergen